Gagging For A Break I’m just about to take my Summer break and I have to say, I’m gagging for it! I’m actually feeling pretty pooped, as I’ve been full-on for most of this year, with few breaks to boost my energy. I’ve clearly been running on my reserve tank over the past few weeks …
Sleep, Exercise, Positive Thinking And A Bit Of Folk You Read More »
Spuds Galore I’m just back from the Mother-In-Law’s garden, after digging up some potatoes. Feeling pretty tired, but happy with the harvest so far: just over 30 kg of potatoes dug up over two days. Give me a break! I’m taking my time. Should be another 10 kg in the ground, if the first lot …
I’m so happy I discovered Yin. Never in the past, had I taken the time to discover the world of Yoga, be it in any form. I just can’t believe I never got round to it….until now. It’s never too late, as they say. It’s great doing an activity that allows you to live in …
I’ve got a spring in my step as the scent of flowers hits my olfactory system. I love this time of the year when Mother Nature is waking up all around us. Time to wipe away those cobwebs, rev up the engine and get active. Get the blood flowing into those lungs, find renewed motivation and empty the inbox of …
All the twos: 2/2/22, which means I’m a day late with this post. I could have said I’d posted it at 22:22:22, but that would be pushing it… Habits are an important thing. Positive ones, that is. Habit-forming is an important way to put a bit of order into our lives. Mel Robbins is a great inspiration when it comes …
Halloween is behind us and now we’re all set for the sprint towards the end of the year. How is it possible to talk about healthy eating, rules to improve our life and disgusting eating habits to be observed amongst robots….all in one edition…? Well! That’s the beauty of being around here. You never know …
