Gagging For A Break I’m just about to take my Summer break and I have to say, I’m gagging for it! I’m actually feeling pretty pooped, as I’ve been full-on for most of this year, with few breaks to boost my energy. I’ve clearly been running on my reserve tank over the past few weeks […]
Sleep, Exercise, Positive Thinking And A Bit Of Folk You Read More »
Spuds Galore I’m just back from the Mother-In-Law’s garden, after digging up some potatoes. Feeling pretty tired, but happy with the harvest so far: just over 30 kg of potatoes dug up over two days. Give me a break! I’m taking my time. Should be another 10 kg in the ground, if the first lot
Growing Potatoes, Learning Faster and Earth Art Read More »
I’m so happy I discovered Yin. Never in the past, had I taken the time to discover the world of Yoga, be it in any form. I just can’t believe I never got round to it….until now. It’s never too late, as they say. It’s great doing an activity that allows you to live in
Yin, Praxis and Imperfect Action Read More »
The secret of your future is hidden in your daily routine Mike Murdock In The Flow I’ve been thinking about my recent life journey. By recent, I mean 5-10 years. When I look back, I can remember occasional moments (not often) when I thought I had the upper hand on life, felt as though I
Kick-start Your Life And Take Back Control Read More »
Human security recognizes the importance of individuals and that the key to ensuring growth in developing countries is to foster individual talent and abilities, build self-reliance and put people in a position to make a broader contribution to society. Growth must be inclusive and no-one must be left behind Shinzo Abe A Sobering Thought Hey,
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Feeling a little less toned up these days? The paunch is creeping over the waistline? The Bingo wings coming on nicely…. No time to devote to myself! I’ve got an empire to run! I haven’t got time for exercise. I’m rushed off my feet. No rest for the wicked. Time is what we want most,
Fit Exercise into YOUR Daily Routine Read More »
