Jay Shetty

Sleep, Exercise, Positive Thinking And A Bit Of Folk You

Gagging For A Break I’m just about to take my Summer break and I have to say, I’m gagging for it! I’m actually feeling pretty pooped, as I’ve been full-on for most of this year, with few breaks to boost my energy. I’ve clearly been running on my reserve tank over the past few weeks …

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Oxygen, Failure, Greatness, Recycling Gold

I’ve got a spring in my step as the scent of flowers hits my olfactory system. I love this time of the year when Mother Nature is waking up all around us. Time to wipe away those cobwebs, rev up the engine and get active.   Get the blood flowing into those lungs, find renewed motivation and empty the inbox of …

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artificial intelligence, brain, think

Newsletter 006 – Make Digital Your Goal

Hi, We were enjoying the first rays of sunshine, looking forward to heading down to the South of France for a long weekend and even a bit of horse-riding (I was feeling a little bit apprehensive about that) and then guess what……? Lockdown stopped us in our tracks yet again. And for good measure, we’re …

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