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Newsletter 014 – Make Digital Your Goal


Let’s take a look at self-reliance, your brain and 69 (soixante-neuf) Année Erotique…

Self-Reliance is something we should all strive towards, in my humble opinion. It is your ticket to freedom. Freedom to make your own choices on your own terms, to be beholden to no one but yourself.

Only he/she who is self-supporting is free, self-reliant, independent

James Allen

I couldn’t have put it better myself.

Our brain is our on-board computer. It needs fuel (water, good nutrition), a regular work-out and above all, rest. We tend to pay the price when we don’t treat it with the respect it deserves.

The brain is like a muscle. When it is in use, we feel very good. Understanding is joyous.

Carl Sagan

On Today’s menu, we have…

WATCHHow Food Affects Your Brain’, by Mia Nacamulli, TED-Ed
WATCHBe Self-Reliant: Be Responsible To Yourself“, Jim Rohn, Motivational Speaker
OUT OF NOWHERE69 – Année Erotique“, Jane Birkin & Serge Gainsbourg

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How Food Affects Your Brain

TED-Ed by Mia Nacamulli

You are what you eat! Cliché, cliché! You might be surprised how your Brain is affected by what you put into your body…

I’d love to here what you consider as good Brain Fodder…

skin, eye, iris

Be Self-Reliant : Be Responsible To Yourself

Jim Rohn, Motivational Speaker

I believe I’ve already introduced you to Jim Rohn. I just can’t get enough of listening to him.

Do you listen to any motivational speakers? Do tell me, as I’m always on the look-out for new takes on life

magnifying, glass, detective

69 – Année Erotique

Jane Birkin & Serge Gainsbourg

I’m a massive fan of Serge Gainsbourg, who knew how to re-invent himself and embrace so many musical forms.

This is one of his most beautiful songs.

If you haven’t yet discovered Serge Gainsbourg, then enjoy his amazing repertoire.

What is your favourite song written by Serge?

Previous Newsletters…

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